CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Strength training and muscle mass provide all sorts of health benefits, regardless of your age. But because of sarcopenia ...

Hundreds of body builders participated in the Navi Mumbai Municipal Corporation Shri State-Level Bodybuilding Championship. The activity conducted by the sports and cultural affairs department of ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

Who is Sheena Melwani's husband, Dinesh? Sheena Melwani's husband's name is Dinesh K. Melwani. He is an internationally acclaimed attorney born in Maharashtra, Mumbai, India. Melwani is an Indian of ...

From a female bodybuilder, to a Harley Street dentist, to a hair transplant consultant, this year's mix are sure to provide all the laughs, gasps and hopefully enough business acumen needed to ...

There has never been a better time to get geeky about muscle growth — especially if you don't want to waste your gym time. In a new video, one of the researchers involved in many of these ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Combining neuromuscular electrical stimulation with resistance training boosts muscle growth and strength while potentially improving metabolic health and lowering diabetes risk. Credit: ...

Like many sports, men have typically dominated the world of bodybuilding, but for a small group of women in India, lifting weights and chiseling their bodies subverts more than athletic competitions.