Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

You've probably never made a bologna sandwich to be healthy, but you'd be on the right track if your alternative is this ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Bologna can't be classified as health food, but some brands make a point to use the highest-quality ingredients ... and you ...

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...

Red meat consumption is an established risk factor for chronic conditions, including cardiovascular disease and type 2 ...

Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future ...

One way to do that is to monitor your carbohydrate intake. Healthy sources of dietary carbs include: nonstarchy vegetables fruits whole grains beans Cherries are an option, but it’s important to ...

From climbing the iconic Torre Asinelli and admiring the city’s spectacular porticoes, to feasting on the best pasta in Italy, here’s how to spend one day in Bologna. Milan is famed for its cathedral, ...