Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

Cognitive behavioral therapy can help reduce the impact that fibromyalgia has on your life by reducing pain and changing your thought patterns and coping strategies. Fibromyalgia is a chronic ...

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.

Simply put, schema therapy digs deep into the patterns that drive your thoughts, emotions, and behaviors. Dr. Jeffrey Young developed a blend of cognitive-behavioral therapy (CBT), mindfulness ...

Named Three Gate Strategies, Hansen will retain the former Meghan Markle and Prince Harry as clients in the new venture. The company name draws inspiration from noted poet Rumi, who wrote ...

Cognitive Processing Therapy (CPT) is a structured cognitive-behavioural treatment designed specifically to help individuals process and overcome traumatic experiences. Its uniqueness lies in how it ...