A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Scientists shed light on the often-overlooked role of the cerebellum in both motor and social-cognitive processes. His research contributes to a growing shift in the field of neuroscience, which has ...

Stephanie Lindeman, a licensed therapist who specializes in attachment theory, highlighted in a TikTok the two specific types of support these kids need to truly thrive — and the consequences of not ...

Awareness of the links between ADHD and PTSD can help with the effective diagnosis and treatment of these comorbid conditions ...

Treating opioid use disorder significantly lowers the very high rate (eight times the general population) of suicide among ...

Discover how trauma work can feel addictive, the impact of secondary trauma, and strategies to manage professional and ...