Better sleep without drugs: How cognitive behavioral therapy for insomnia works Media contact: Brianna Hoge University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often ...

CHICAGO — Music therapy appeared as effective as first-line cognitive behavioral therapy for reduction of anxiety among cancer survivors, according to findings presented at ASCO Annual Meeting ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes.

A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as effective for managing ADHD symptoms.

There are two main components in cognitive behavioral therapy (CBT) for alcohol use disorder (AUD). Learn more about how it works and its efficacy here.

This is a psychological disorder characterized by an inability to control sexual behavior. Sexual addiction may be defined as a persistent inability to control intense sexual impulses or urges, ...

The study shows that cognitive behavioral therapy can reduce depression with emphasised problem solving.

These mental health conditions require treatment, and healthcare providers recommend therapies like dialectical behavior therapy (DBT) or cognitive behavioral therapy (CBT) to help you feel better.CBT ...

PURPOSEComorbid insomnia and cancer-related cognitive impairment (CRCI) are experienced by up to 26% of individuals diagnosed with cancer. This study examined the efficacy and durability of cognitive ...

Cognitive symptoms affect most people with schizophrenia and can be very disabling. Here’s why cognitive remediation therapy can help.

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new ...