The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

CBT Can Improve Function and Quality of Life With Fibromyalgia CBT helps you develop skills ... coping strategies to manage stress, anxiety, and depressive symptoms,” says Buse. “Through ...

Difficult and challenging life experiences may foster resilience skills but are not associated with increases in grit and ...

The teenage years are often characterized by a rollercoaster of emotions, rapid mood swings, and seemingly irrational ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

It plays a significant role in enhancing cognitive skills such as concentration, memory, and emotional regulation. Through consistent practice, yoga helps children develop better focus and ...

In an op-ed for The Atlantic, he said Trump “displayed some striking, if familiar, patterns that are commonly seen among people in cognitive decline.” Dr. Ben Michaelis, a clinical ...

Addressing the Global Skills Crisis AI's global impact presents both opportunities and challenges, particularly in developing regions. Shea Gopaul, IOE Permanent Representative to the UN ...

To help you make sense of that, here are the symptoms of three types of cognitive issues: mild cognitive impairment, Alzheimer’s disease, and dementia with Lewy bodies. According to the National ...

Many people worry they are developing serious cognitive deficits when these are ... especially those that involve learning new skills and/or communicating and interacting with others, can help.

Often we label emotions as good or bad, and this can result in fear, avoidance, and unhelpful coping strategies such as emotional eating. But it's also important to differentiate the exact emotion.