The goal of PFA is to provide safety, stability, and resources to people in the immediate aftermath of their stressful, ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

In all cases, exercise and getting enough sleep can aid treatment ... including talk therapy, lifestyle changes, and medication. Patients often learn coping skills, such as how to calm down ...

Cognitive Behavioral therapy, known as CBT is an evidence based therapeutic ... CBT focuses on recognizing problem behaviors, identifying situations you could avoid and provide coping skills to those ...

I work to empower clients in the development of new skills to aid in coping ... and learn lasting coping skills to support your wellness during, and beyond, therapy.

Learn more about managing ADHD. Coping with the loss of someone or something in your life can be very challenging. Often, the pain of loss can feel confusing, painful, and overwhelming. Learn more ...

During these sessions, the family may focus on particular issues, talk about past problems, or practice coping skills that can promote ... and Socratic dialogue to aid in self-discovery.

They provide specialized methods or adaptive techniques for communication and coping with the demands of daily living ... Instruction in daily living skills includes food preparation, personal ...

By helping storm victims process their trauma early, psychologists hope those harmed can move through this disaster without ...

Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

Learn skills to help a baby or child in a first aid emergency Our First Aid skills are simple, easy-to-learn, and suitable for anyone looking to learn first aid and help others in an emergency.