We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on ...

Latest migraine treatments, coping strategies News / Jun 16, 2025 / 04:32 PM EDT Migraines are much more than a bad headache. They are disruptive and can interfere with your daily routine. (June ...

Fatherhood and mental health: Expert shares coping tips and support system strategies for good emotional wellbeing By Adrija Dey Jun 13, 2025 09:10 PM IST Read this news in brief form ...

A total of 125 caregivers were enrolled in this study; 63 received usual care and 62 used the BMT-CARE app. Engagement was high, with app users interacting with the app for a mean of 133.2 minutes ...