The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...
Doomscrolling is when you spend a lot of time on social media watching videos in a non stop loop. The bad habit can bring on ...
Experiencing the loss of a loved one not only has an emotional impact, but it may also speed up the aging process, according ...
Your mental health is just as important as the well-being of your children—after all, a happy parent makes for a happy child.
Recent research finds students who have started college but didn’t complete a certificate or degree pointed to financial ...
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
We can quickly recover from crises if we reframe them as leadership moments. This is when you step up and surprise everyone, ...
Numerous factors contribute to the onset of burnout, and each must be addressed in order to heal. Below are six strategies to ...