The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...
Milton and Helene are taking a toll on the mental health of Floridians, leaving a trail of anxiety. Dr. Gail Saltz, ...
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.
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