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Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

There are healthier ways to shift into a happier headspace than drinking alcohol. We asked experts how to relax without it.

Worried you might be addicted to exercise? An addiction expert explains what exercise addiction is, and how to tell if you're dealing with it yourself.

Philadelphia — About 85% of U.S. teens report playing video games, and about four in 10 do so daily, according to a recent survey by the Pew Research Center. The survey of 1,423 teens, ages 13 ...

Mental health: How to build healthy coping mechanisms to overcome addiction Quick fixes are used to cope with stress, anxiety and the daily grind ...

While these substances are commonly used, their effects on mental health extend beyond addiction, influencing even those who use them casually as coping mechanisms.

News Nation/World Can teens learn coping skills from playing video games? This therapist thinks so June 6, 2024 Updated Thu., June 6, 2024 at 12:58 p.m.

Odyssey House has created a new program that allows on site mental health services in some of Utah’s larger school districts, teaching students coping strategies.

Social media addiction, escapism and coping skills are closely related to problematic internet use. However, no study has currently examined the relationship between problematic internet use and ...

However, maladaptive coping is also possible. This refers to strategies that help you disengage, avoid, and suppress the problem and related emotions.