Meet Kristina Romanova — model, wanderluster, and CEO and Creative Director of Aman Essentials, the extension of Aman Resorts ...

The first thing I do every morning is… brush my teeth and scrape my tongue. Tongue scraping is a big part of an Ayurvedic ...

In tandem with an HSA, another self-funding approach is to allocate investment to cover potential long-term care costs. Consider a Continuing Care Retirement Community (CCRC) that provides a range ...

According to a report by Consumer Reports, around 25% of white Americans, 27% of Hispanic Americans, 25% of Asian Americans who speak English and 18% of Black Americans believe they do not possess ...

Fabulous turns productivity into a wellness routine, guiding users through daily habits with coaching based on behavioral science. It’s more than a to-do list—it’s a lifestyle app. It helps build a ...

Self-care in your 60s isn’t about chasing the routines that worked in your 40s or even your 50s. It’s about tuning in to what ...

My bird lives in an app called Finch, which aims to make self-care routines a little more fun by gamifying your wellness to-do list. By taking good care of yourself, you also take care of your pet ...

Jennifer Lopez is no stranger to juggling a packed schedule, but the superstar has mastered self-care, even during the busiest periods. She recently shared how she maintains balance, offering ...

It may only be November 6, but I think it’s safe to say it’s been a crazy month. There’s the 2024 Presidential election—obviously. The holiday season is approaching; I’ve yet to buy one ...

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their own work lives. Before a leader can sustainably practice self-care ...