Looking to get over seasonal depression? Dr. Henderson suggests scheduling time for nothing, making a bucket list, and adding flare to one's surroundings to combat seasonal depression.
When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include ...
Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...
NUMBER 7: Plan ahead. Prepare for seasonal depression before it starts in the fall. If able, plan a trip to someplace warm. Otherwise, create moments throughout the winter of fun things to look ...
When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...
Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.
If you get sadder or more tired during the winter months, you're not alone. The American Psychiatric Association reported ...
Between the re-acclimation process following winter break and the tragic wildfires that even further delayed our start, it’s easy to feel like we are taking exams for classes we’ve barely attended.