When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave ...

The frigid nights and high altitude of Bhutan’s Druk Path Trek might have put me off solo backpacking for good.

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...

After his mission service, Baltzer plans on going to college, and if there’s a surf team, he’ll toss in his name.

Despite long lines, confiscation of Jewish ritual objects and added travel time, the Jordanian border drew those desperate to ...

New research shows that Americans stand to lose most amount of sleep during summer solstice — here's how to avoid that ...

A good vitamin C serum can be pricey, so don’t waste your money by using it at night, when your skin won’t get the most out of it. But if you’re going for a nighttime antioxidant, apply a ...

Missing in your bedtime routine: a perfume to put you to good night’s sleep (Photo: AI Generative by Vani Gupta/India Today) Medha Chawla. New Delhi, UPDATED: Jun 13, 2025 18:00 IST. You wear it ...

FAIRFAX, Va. — While at a prayer vigil for a missing college student, a close family friend announced to the crowd that 19-year-old Kyle Coleman had passed away.