Royce Gracie is one of the most successful and influential mixed martial arts fighters of all time. He's also one of the ...
Content warning: This article contains descriptions of physical abuse. The day I got my blue belt in Brazilian jiu-jitsu, I found myself flat on my back, crushed under the 6'4", 190-pound frame of ...
A free women's self-defence seminar is being held in Harrogate this week. Brazilian Jiu Jitsu academy Gracie Barra Harrogate is running the seminar at the Zone on Hornbeam Park on Friday (20th ...