And with just a resistance band you can replicate many common gym-based movements. Coaching duo Zoë and Emily recently shared ...

Max Maeder, 18, Has A Girlfriend Now, Says She's Singaporea... Singaporean Olympic bronze medallist Max Maeder is taken. In ...

Shannon Collins, known as thegymnurse on Instagram, is known for sharing health and fitness advice online, but she recently ...

Mike Tyson has responded to Jake Paul's claims about his training camp ahead of their rescheduled fight on November 15 ...

Shannon Collins, also known as thegymnurse when posting on Instagram, is known for sharing fitness advice online. She ...

Jake Paul is currently in training for his highly-anticipated fight with Mike Tyson which is due to take place in just under ...

Mike Tyson has shared footage of himself training in the gym ahead of his fight with YouTuber Jake Paul, and also had a ...

The university's Islamic Society paid tribute to Mohammed Farraj, who was described as "ambitious, hard-working and smart". | ...

After growing rapidly in the last decade the Vietnam gym and fitness industry is now hitting a roadblock due to intense ...

Creating a "Winter Arc" in October sets your daily routines and habits long before the New Year and ensures greater success ...

A good way to lengthen your smartwatch's battery life is to tailor which apps you allow to send notifications to your watch.

Erik Mendez, 19, Paterson's best hope for boxing success, works out at Ike and Randy's Gym in between his job and family life ...