In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Find out with this coping skills test. Everybody is exposed to stressful ... stress can have negative effects on our physical and emotional health. Interestingly, what matters is not the number ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like to be a teenager, right? There ...

Each aspect of wellness can affect overall quality of life, so it is important to consider all aspects of health. Coping effectively with life and ... being open to new ideas, learning new skills, and ...

Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes ...

Multiple CHL employees at the West Lafayette and Hammond locations recently earned higher education degrees and certifications, with another successfully publishing a book focused on relaxation tools ...

Professor Angela Nickerson has identified several strong protective and promotive factors that are associated with better ...

And we’ve forgotten how to learn from each other, too, in my opinion.” Brown said healthy relationships, especially with people you love, should include boundaries. “You create boundaries ...

According to an article published in the Bulletin of the World Health Organization (PDF), the prevalence of mild to moderate ... than adults because they have less experience and fewer coping skills, ...

Mental health experts and organizations ... and troubling to very young children who lack the communication skills to make sense of them. Answer children's questions openly and honestly but ...

Northwestern University has launched a new Mental Health, Earlier Center at the Institute for Innovations in Developmental ...