Hudson, whose son also shares a passion for basketball, asked Rowland if she enjoys attending her son’s games, and how she feels when she does. “I had to pull back from some o ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.