Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

Signed up to a big race? Whether you are training for a marathon or any other distance, here are the running shoes you need — ...

Although the New York City Marathon isn’t until November, training regimes start around now, especially for more casual ...

Published:  15 minutes ago ...

Right now, you can pick up the Garmin fēnix 7S Pro Sapphire Solar at Amazon for just $549 in the final hours of Prime Day. If ...

Jess McClain, one of the most decorated prep distance runners in state history, will be making her first appearance for Team ...

Explaining the title of this column is my first challenge! I am not usually surprised about the capabilities of local runners ...

A man who once struggled to get in and out of his own car will take on an ironman challenge after losing half of his body ...

The development of a port on the north shore of Lake Superior received a significant contribution that area leaders say will ...

This Prime Day you can get the Beats Powerbeats Pro 2 for $179, a $70 and the lowest price I’ve ever seen them.