There is growing evidence that marathon running is rising in popularity, especially among younger generations—specifically ...

Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...

Don’t miss this opportunity to run the TCS New York City Marathon, available exclusively to Runner’s World+ members.

Explaining the title of this column is my first challenge! I am not usually surprised about the capabilities of local runners ...

Whether you’re playing pickleball or training for a marathon, stretching before and after physical activity helps reduce injury risk while improving performance and flexibility. “A lack of stretching ...

Right now, you can pick up the Garmin fēnix 7S Pro Sapphire Solar at Amazon for just $549 in the final hours of Prime Day. If ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

If you're already registered or thinking about signing up for the San Antonio Marathon, you're in great company! The San Antonio RoadRunners (SARR) and the mara ...