Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Now that we’ve covered the key concepts, let’s talk about practical strategies for breaking free from burnout. First, ...

In the hunt are Phat Bui, Stephanie Klopfenstein, Musaab B. Mughal, Diedre Thu-Ha Nguyen, Lan Nguyen, Thomas Thai Nguyen and ...

A new lawsuit filed against TikTok claims that the social media platform has intentionally been designed to be addictive for ...

The recent incidents reported in the Sri Lankan media regarding youth suicides have revealed that the mental and emotional ...

They will assess your mental health and social care needs. They offer advice & information, social activities for older people and short-term intermediate care and assessments. The following people ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Families seek quality, flexibility, and professionalism when selecting self managed aged care providers. Self-managed care ...

A Cincinnati newcomer,—Ali Rizvi, was so moved by Domonic’s death that he organized the March to End Gun Violence in April. “There was something about the death of a young boy that galvanized a lot of ...

If you are experiencing something that makes you feel unsafe, distressed, worried about your mental health or are having suicidal thoughts, you can now contact your local crisis service calling: 111 ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along ...