From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

author of Chained to the Desk in a Hybrid World: A Guide to Balance. May is Mental Health Awareness Month—following on the heels of April’s National Stress Awareness Month—dedicated to raise ...

May is Mental Health Awareness Month. Veterans from across the country have spoken up about their mental health challenges and their personal journeys of recovery. Now, it is your turn to share ...

World Mental Health Day 2024 urges people to take stock and prioritize collective wellbeing. On October 10, the world will ...

We've collected ideas for action steps on how each ... this theme and get access to resources at twloha.org. Mental Health ...

A 500-pound bomb from World War II was found in the waters off Sai Kung, Hong Kong. After confirming its origins, authorities ...

I provide actionable advice to help you find financial independence. In honor of Mental Health Awareness Month, I would be remiss not to discuss the connection between money and mental health.

During Mental Health Awareness Month, the spotlight shines on the often-overlooked issue of social withdrawal. This behaviour, characterised by the avoidance of social interactions and ...

Mokebe Thulo, the chief executive of AWARE.org, believes that Mental Health Awareness Month in October is a critical annual event in the ongoing fight to assist South Africans understand that ...

Support groups give patients the opportunity to talk about their journey, help deal with practical problems like work or ...

Designed to destigmatize mental health issues while fostering a supportive environment, the programs covered essential topics ...