While New Year's resolutions are often seen as motivating, they can also be another source of stress or guilt. Another approach to the new year is to continue making time for activities and practices that work for you. Suggestions to maximize well-being include "going slow and steady," delegating, and entering "pre-retirement."

Sharing your New Year's resolutions with someone can make a big difference in whether you stick with them. Thankfully, there are apps to help keep you accountable and motivated.

In the first episode of the TRGGRD! podcast this 2025, Thea Astley, Cheska Fausto, Vince Maristela, and Sean Lucas discuss New Year's resolutions and whether or not people still b

Studies have shown up to 70 percent of people who make New Year’s resolutions abandon them within weeks, but FOX13 spoke with experts for tips on how to keep up with those goals.

Learn from Judah, who, in contrast to many sinners, takes responsibility for his actions, and from Joseph, who forgives those who wronged him (Vayigash)