The List on MSN23h
What All Happy Couples Really Do Before Going To Bed
Happy couples can benefit from implementing nighttime routines before going to bed. Here are some tried and true bedtime rituals that couples employ to keep their relationships in great shape. But it ...
Going to bed earlier can make dark winter wakeups easier — here's how
Going to bed early can help ensure our body gets the rest it deserves at the end of the day. While you snooze, your brain ...
CNET on MSN5d
Nightly Trips to the Bathroom? 5 Practices for Peeing Less and Saving Your Sleep
Constantly leaving bed to run to the bathroom can seriously disrupt your sleep schedule. Here's how to stop it.
Sleep expert's warning to not nod off at 'normal' bedtime when clocks go back next week
As the darker mornings and evenings roll in, the last Sunday of October marks the end of British Summer Time (BST) as the ...
deseret5d
You heard the African student’s prayer before a BYU football game. Here’s the story behind it
“He was a professor before he went on his mission ... We praise thee with all our heart, and we say this prayer in the sacred name of our Savior and Redeemer, even Jesus Christ. Amen. She then looked ...
CNET6d
Conquer Your Sleep Troubles With These 9 Calming Yoga Poses
These are the top poses to try before you go ... night? If so, you're not alone. But thankfully, there are a number of things you can do to improve your sleep experience. From reading in bed ...
verywellhealth6d
How Getting Sunlight in the Morning Can Help You Sleep Better
The light you are exposed to during the day helps your body figure out when it’s time to go to bed (and when it’s time to wake ... For example, you might work at night or have to get up before sunrise ...
Catholic News Agency5d
PHOTOS: Pope Francis, synod pray where first Christian martyrs of Rome were killed
Credit: Daniel Ibañez/CNA “These words from Jesus’ prayer before his passion can ... where in her spare time she enjoys reading and going on adventures with her husband and son.
CCM2d
Foods to Avoid Before Bed for Better Sleep
A big dinner might make you feel sleepy, but it doesn't always lead to restful sleep. In fact, what you eat in the evening ...
tyla6d
Exact time you need to go to bed if you don’t want to feel horrendous in the morning
Dr Karan Raj recently shared a video on TikTok explaining how to calculate your bedtime based on sleep cycles.
Arutz Sheva6d
Watch: Selichot prayers at the Western Wall
Watch: Selichot prayers at the Western Wall Thousands taking part in Selichot prayers at the Western Wall, hours before Yom Kippur.
hamariweb5d
Bangalore Prayer Times
Today Oct 12, 2024 prayer times Bangalore are Fajr Time 4:59 AM, Dhuhr Time 12:06 PM, Asr Time 4:24 PM, Maghrib Time 6:02 PM & Isha Time 7:13 PM. Today's namaz timings Bangalore are based on the ...