There are other ways to get physical exercise outside of going to the gym. Exercise does not have to be boring, writes Napa ...

For hardworking Lucy Poole, one job just isn’t enough. She’s got two businesses – and, even better, they are both connected ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect ...

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

When the Six Senses Residences Dubai Marina is completed in 2028, the gleaming 122-story building will be the tallest residential structure in the world, complete with luxury fitness ...

The ultimate goal is to provide Worcester residents with opportunities to engage in healthy eating, active lifestyles and ...

Sticking to fitness goals becomes a breeze with friends by your side! With plenty of female-focused fitness options across ...

As the scorching heat of summer gives way to the crisp, cool air of fall, there’s no better time to take your workouts ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard ...

An epic month of sport and exercise is just around the corner, with registrations for the 8th annual Dubai Fitness Challenge (DFC) now officially open! An initiative by His Highness Sheikh Hamdan bin ...

Available wire-free cameras make outdoor installation simple and easy Wide selection of outdoor cameras to suit any need Two-way audio lets you communicate with people outside your home Editor’s Note: ...

"Or I'll take a CrossFit class." But Kristen is also realistic ... Kristen is all about mixing things up when it comes to fitness, and she loves to cruise Instagram for inspiration.