Adds to cart.* The post 41 Workout Sets For Spring That’ll Make Hitting The Gym Much Easier first appeared on Her Campus.

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

Head over to to explore more. Based in the heart of Hong Kong's commercial district, adjacent to the Lan Kwai Fong (LKF) and ...

What makes a good sports bra? We ask the experts. Here are 11 styles they say are worth strapping into for running, Pilates, ...

The transverse abdominis supports the spine and the way we hold our bodies, but it's often neglected. Here's how I learned to engage it.

These portable chargers and power banks give you the most boost when you're out of juice. I’m a Mobile Analyst at PCMag, which means I cover wireless phones, plans, tablets, ereaders ...

Not to mention, you need access to a gym or Smith rack at home. So, if you want to turn this leg exercise into a full-body power move—no barbell necessary—allow us to introduce the banded ...

A massive women's-only gym is set to transform the former sporting ... Divine Iron offers personal training, boot camps, a recovery spa, Pilates and more. The second floor of the building will ...

Over the past year, he turned his house's woodworking shop into a basement gym. The following conversation ... pieces I knew I wanted a really solid power rack system, so I started with that.

Yashtika Acharya, a 17-year-old national powerlifting champion, died tragically in a gym accident in Bikaner. A 270 kg barbell slipped and fell on her neck during training, causing a fatal fracture.