But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

Scott Best, owner of Fitness First UK, has created a new luxury health club concept called V, the first of which has launched ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic ...

If you’re starting to feel your age or have a few more aches and pains than usual, let the experts at Peak Pilates and ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...