Experts explain that exposing the body to cold triggers a reflex called the diving response, which activates the vagus nerve.

Bio-electronic medicine is a new form of therapy that uses electrical pulses to modulate nerve activity. The small implant ...

At a recent adoption event, Sienna — a 3-year-old lab and pit bull mix — made a beeline for a man she’d never met and gently ...

Acharya Balkrishna shares a simple Ayurvedic remedy for persistent hiccups using just one cardamom pod. Details inside.

Kelly Ripa found herself in an awkward on-air moment during Tuesday’s episode of Live with Kelly and Mark. The 54-year-old ...

A closer look at how we rest shows it can seriously impact our health and performance. Rethinking rest might lead to better ...

Dietary prebiotics may induce an increase in brain GABA levels through the regulation of gut microbiota, which can be a major ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Discover why Kirkland Greek Yogurt is a dietitian’s go-to snack for steady energy, gut health support and crushing that midday slump!

AT a recent adoption event, Sienna - a 3-year-old lab and pit bull mix - made a beeline for a man she’d never met and gently ...

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle ...

Manage stress, improve focus and bring more joy into your life with these simple and inexpensive hobbies that will make you ...