Anxiety can creep up at any moment, leaving those in its thrall feeling trapped, overwhelmed, or even cut off from their body ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Recent scientific studies have unveiled a surprising link between gut and brain. Your gut talks to your brain: find out how ...

Unraveling synaptic interactions between excitatory and inhibitory interneurons within rhythmic neural circuits, such as central pattern generation (CPG) circuits for rh ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Christian Lopez Blanco, a doctoral student in UAB’s neuroengineering program, pitched his idea to industry leaders at the ...

“Time for lunch” or “Better release some digestive juices”, This communication happens via the vagus nerve, a direct hotline from your gut to your brain. When your stomach starts to ...

The terms wellness, mindfulness and self-care are so overused that I have stopped paying attention. They appear in my social ...

What we’re trying to do by stimulating the vagus nerve is to slow down the heart and give it a chance to recover so it does ...

Strictly Come Dancing star and TV presenter Angela Scanlon has shared her ‘natural facelift’ and said ‘the glow is worth it’.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

I tried a range of different breathwork practises over 30-days, including TikTok's viral mouth taping. Here's how it went.