Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon. And there’s no ...
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
Runners from 47 U.S. states and 19 countries will converge on Oct. 19 in Charm City to take part in the Baltimore Running ...
Properly warming up is crucial for activating your muscles and preventing injury, so Sullivan recommends starting with five ...
Recently, over cocktails with friends, I mentioned I was training to run the Chevron Houston Marathon. “The whole thing?” asked a dear friend. Yes, I assured her, all 26.2 miles. At least that’s the ...
If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...
Here's how to track the runners competing in the 2024 Chicago Marathon on Sunday, Oct. 13 via the Bank of America Chicago ...
A Chicago-area doctor is celebrating after completing a marathon just minutes after saving a man's life who had gone into cardiac arrest.