Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

Runners from 47 U.S. states and 19 countries will converge on Oct. 19 in Charm City to take part in the Baltimore Running ...

As the temperature turns cooler, it’s perfect running weather, and as such, those looking for some long-distance medals head ...

Some 250 youth across 5 Detroit Schools received new shoes as part of the first-ever Kid's Marathon during the annual Detroit ...

Properly warming up is crucial for activating your muscles and preventing injury, so Sullivan recommends starting with five ...

If your nerves overcome you and you find yourself winded too early, it’s important to remain as calm as possible. When her ...

Recently, over cocktails with friends, I mentioned I was training to run the Chevron Houston Marathon. “The whole thing?” asked a dear friend. Yes, I assured her, all 26.2 miles. At least that’s the ...

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

Your weekly long run is non-negotiable ... Follow these tenants whenever you're training for a marathon on the bare minimum. First and foremost: Prioritize the long run. I've said it before ...