What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...
AstraZeneca and Ionis' drug Wainzua (eplontersen) has been recommended for approval in the European Union for treating ...
Li Yuefeng, executive vice-chairman of the Central Committee of Taiwan Democratic Self-Government League, has been removed ...
Adolescents are spending increasing amounts of time immersed in a digital world—checking messages on X, counting likes on ...
Discerning the motivation or intention behind people's actions is a fundamental part of much psychiatric investigation. When ...
Weiss says. “A wonderful way to provide self-care is to participate in an activity where you get so focused that you lose track of the time." Of course, this differs from person to person, but Weiss ...
Is there a change you can make in self-care or what I like to refer to as ... stopping something you do, or trying a new activity. Conversely, you might decide that you’re doing a pretty good ...
Take 15 minutes once a week to reflect on your health in these five areas. Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in ...
Each document posted on the site includes a link to the corresponding official PDF file on govinfo.gov. This prototype edition of the daily Federal Register on FederalRegister.gov will remain an ...
Click here for the disclosure statement. With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually rushes by, it’s time to start ...
Self-care is a unique and individualized experience- try prioritizing self-care activities that you enjoy or find relaxing as you’ll be more likely to stick with them. Also consider developing a ...