Some individuals may choose to prioritize well-being over parenthood.

Self-care is essential for maintaining your well-being, but it doesn’t have to be complicated. In this article, we’ll share 5 ...

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

If you're a parent, you know that children have a lot of emotions and don't always know how to deal with them. From coping strategies to music, Clare Shaw, music teacher and founder of Mini Mozart, ...

These children who are availed of such numerous activities are not only going to enhance their emotional and self-efficacy but also their competencies. The growing self-reliance and other aspects ...

Self-care is the practice of taking time for activities that improve one’s physical ... We’re also in this society of keep going, being overbooked, being overscheduled, from our kids to adulthood,” ...

The history of my extended family is full of drama—long on speechifying and short on listening. For example, a few years ago, ...

The International Youth Development Foundation (IYDF) partnered with Pestnetic Pest Control Services to host a heartwarming ...

Is there a change you can make in self-care or what I like to refer to as ... What Self Sphere activities are working for you now? (By “work- ing,” I mean that they feel inherently rewarding ...

Transphobia is child abuse,” Alex Roque, who runs the Ali Forney Center for homeless LGBTQ youth in New York City, ...