During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

The real meaning of self-care and why it matters It is not to be confused with consumer offerings such as spas and retreats that are ultimately temporary fixes.

Mental health issues among children are rising, and school officials say it's a crisis. Millions of dollars in federal aid for mental health was cut and state funding is threatened.

Self-care has transformative power when it comes to enhancing and maintaining good mental health. It also builds resilience.

A U.S. Supreme Court decision Wednesday upholding Tennessee’s ban on gender-affirming care for minors is leaving transgender children and their parents uncertain and anxious about the future ...

WASHINGTON (AP) — The Supreme Court on Wednesday upheld Tennessee's ban on gender-affirming care for transgender minors, a jolting setback to transgender rights. The justices' 6-3 decision in a case ...

The Supreme Court on Wednesday upheld Tennessee's ban on gender-affirming care for transgender minors, a stunning setback to transgender rights. Georgia passed a similar law in 2023.