Long hours. Heavy workloads. Constant stress. The demands of working in healthcare can take a toll on your health – and even lead to burnout.

Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

We read with great interest the Lancet Oncology Editorial1 calling for a coordinated global approach to address the growing ...

With the “Big Beautiful Bill” in flux, and federal funds for gender-affirming care hanging in the balance, protections for trans children and adults continue to be dismantled at the state level.

Creating a Self-Care Routine for Long-Term Wellness Why Self-Care is Important for Mental and Emotional Well-being Taking care of yourself is not just something you do when you have time on your hands ...

Renowned for their luxurious, essential oil-based formulas, Aromatherapy Associates has unveiled The Heritage Collection - a ...

“Morning light resets your body clock, boosts energy, and improves your mental health – even on cloudy days,” says Mel ...

When it comes to automobiles, no matter how well they are maintained, at some point the check engine light is going to come ...

Welcome to the modern world of mental health care, where help can arrive on your phone. Young people — and in fact, people of all ages — now have access to a variety of apps that can help them get ...

This self-care journal helps with that. ‘Gratitude Journal for Black Men’ is a quick and easy way for Black men to take charge of their emotional state and ensure it is always directed positively.

Sometimes self-care is as simple as 10 quiet minutes alone in the car listening to music or a podcast before going inside. Keeping a self-care journal can help us remember we’re more than ...

Self-Care Was Never Meant to Be a Fix-All. Somewhere along the way, the wellness industry convinced women that if we just buy the latest, greatest self-care tool (a journal, a stress-reducing ...