In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Touch is healing and a great way to reduce stress and love ourselves. Research in the Public Health Journal shows healing ...

Self-harm is complicated. The term can encompass any number of different behaviours, carried out with varied, often opaque, ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

An entire bottle of shampoo takes me two weeks to use up. I’d been completely alone . My journal entry continued: ‘My only ...

Find out how a cross-organisational team developed, delivered and evaluated a healthy leadership training course for children ...

A grand jury in Lancaster County has reviewed the deaths of seven men serving sentences or, in one case, awaiting trial, ...

We asked Dr. Graham King, a high-risk breast consultant, to share the top 10 questions about breast cancer that he hears from ...

The soul is defined or thought to be the spiritual part of humans, an entity separate from the body and believed to survive ...

In an era of technological advancement and artificial intelligence, emotions experienced by patients and health professionals ...

Although a combination of certain pain medications has been found to be more effective than opioids alone at managing ...

The week of October 14 - 20, 2024, brings each zodiac sign an opportunity to think about what they need in the future and to ...