Write down your thoughts, feelings, or daily reflections in a journal to process the day and promote emotional well-being.

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...

Too much stress is not good for you. It's critical to take care of yourself and rest. Here are five self-care tips for a ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

In the context of EOL care and pain management, ahimsa is minimizing violence to one’s most eternal self, the soul. The complexity of ahimsa can be honored by methods that prolong life, or that end ...

PHARMA_2024 is an archived project for managing research paper submissions and journal publishing. Originally built for the Mathematics Department, it supports submission tracking and volume ...

To this end, a distributed self-triggered privacy-preserving secondary control of VSG-based AC MGs is proposed to achieve control objectives while protecting the initial and real-time values. First, ...