What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Gone are the days of the hustle culture. Black women are embracing the soft life by prioritizing rest and self-care. It is ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

In the context of EOL care and pain management, ahimsa is minimizing violence to one’s most eternal self, the soul. The complexity of ahimsa can be honored by methods that prolong life, or that end ...

PHARMA_2024 is an archived project for managing research paper submissions and journal publishing. Originally built for the Mathematics Department, it supports submission tracking and volume ...

To this end, a distributed self-triggered privacy-preserving secondary control of VSG-based AC MGs is proposed to achieve control objectives while protecting the initial and real-time values. First, ...

According to the University of Zurich news release, "Older people and women tended to show a stronger connection between self-esteem and sexual well-being than younger people and men." The findings ...

Is there a change you can make in self-care or what I like to refer to as the Self Sphere that you really believe will increase your well-being, performance, and/or fulfillment? This might be a ...

Take 15 minutes once a week to reflect on your health in these five areas. Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in ...