Old Enough’ exemplifies many important insights for parents about nurturing relationships with their children that support ...

"My mom to me was a superwoman," said Maima Dandai. "She was dedicated to her family, she loved her independence, and she did ...

Possessing little self-regard can lead people to become depressed ... Talk to yourself as you would to someone you care about; you are likely putting yourself down and framing the situation ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

There are resources and advice for children and young people on Childline ... not asking too many questions about why they've self-harmed, which may make them feel judged letting them know that you ...

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Katy-Robin Garton, a social media influencer and mom, discusses why teaching her children self-love values is important.

Sleepovers with my cousins always involved a trip to the bakery and Nestle’s Abuelita Mexican-style hot chocolate to spare.

This week Bobbi Conner talks with MUSC's Dr. Lee Lewis about the SEEDS of positive mental health for children.

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

These children who are availed of such numerous activities are not only going to enhance their emotional and self-efficacy but also their competencies. The growing self-reliance and other aspects ...

KC Healthy Kids, with a $10,000 grant from the 15 and Mahomies Foundation, helped fund six "Safe Spaces" at two local early learning centers.