The arrival of cooler weather means it might be time to start changing up your self care routines! Lifestyle Expert Marisa Brahney spoke with Amy this morning to share some of her top tips!

Write down your thoughts, feelings, or daily reflections in a journal to process the day and promote emotional well-being.

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...

Gone are the days of the hustle culture. Black women are embracing the soft life by prioritizing rest and self-care. It is ...

According to a study presented at the 128th annual meeting of the American Academy of Ophthalmology (AAO) 2024, daily ...

Say goodbye to stress and embrace self-care with strategies designed just for military spouses. Learn how to prioritize your ...

Adolescents are increasingly self-diagnosing mental health conditions after engaging with TikTok, driven by identity ...

In an era of technological advancement and artificial intelligence, emotions experienced by patients and health professionals ...

STATEN ISLAND, N.Y. — Members of St. Clare R.C. Church will host a Self-Care Fair Sunday Oct. 20 from 10 a.m. to 3 p.m. at ...

Sleepovers with my cousins always involved a trip to the bakery and Nestle’s Abuelita Mexican-style hot chocolate to spare.