The arrival of cooler weather means it might be time to start changing up your self care routines! Lifestyle Expert Marisa Brahney spoke with Amy this morning to share some of her top tips!

Write down your thoughts, feelings, or daily reflections in a journal to process the day and promote emotional well-being.

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...

Too much stress is not good for you. It's critical to take care of yourself and rest. Here are five self-care tips for a ...

Say goodbye to stress and embrace self-care with strategies designed just for military spouses. Learn how to prioritize your ...

Adolescents are increasingly self-diagnosing mental health conditions after engaging with TikTok, driven by identity ...

In an era of technological advancement and artificial intelligence, emotions experienced by patients and health professionals ...

STATEN ISLAND, N.Y. — Members of St. Clare R.C. Church will host a Self-Care Fair Sunday Oct. 20 from 10 a.m. to 3 p.m. at ...

Sleepovers with my cousins always involved a trip to the bakery and Nestle’s Abuelita Mexican-style hot chocolate to spare.

Laying a solid foundation for self-care is fundamental in the art of managing stress.

Background Despite pronounced increases in homelessness and mental health problems in the USA over the past decade, further ...