What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Katy-Robin Garton, a social media influencer and mom, discusses why teaching her children self-love values is important.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Dealing withADHD requires avoiding common pitfalls like procrastination, multitasking, and neglecting routines. Prioritising ...

Self-care is essential for maintaining your well-being, but it doesn’t have to be complicated. In this article, we’ll share 5 ...

Breast cancer survivorship and long-term supportive care are underrepresented, particularly in middle-income countries like the Philippines. The World Health Organization (WHO) reported 33,079 new ...

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

Northwestern University has launched a new Mental Health, Earlier Center at the Institute for Innovations in Developmental ...

On this Mental Health Day, we come together to amplify the importance of mental well-being and the diverse voices that ...

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors ...

Discover 9 engaging ways to encourage kids to step outside and explore on weekends. From outdoor activities to nature challenges, learn how to inspire adventure, foster curiosity, and promote ...

A majority of kids have school-related worries, a recent survey found and there are ways to help ease their stress. According to a survey from Nemours Children's Health, 64% of children ages 9 to ...