Going to bed early can help ensure our body gets the rest it deserves at the end of the day. While you snooze, your brain ...

With their chaotic schedules, Simone Biles is enjoying any moment she can get with her husband Jonathan Owens — as evidenced ...

Since Japan sees the sun rise 16 hours before California, we fly backwards in time. Twenty-five hours in transit, leaving ...

The case of Gisele Pelicot, whose husband Dominique drugged her and invited more than 50 strangers to systematically rape her ...

Recent research zooms in on the brain's own 'waste-disposal' system, with the aim of uncovering potential strategies to ...

Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our ...

Looking at pictures of Prince Harry on his recent solo trip to Lesotho, I couldn't help but feel wistful. The old Harry - the ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

Distinct days and nights have helped life flourish on Earth. But many alien worlds capable of supporting life may not have ...

Learning how to sleep better can be a tricky process. "As a sleep physiologist and consultant, one of the most frequent ...

A shocking 88-page lawsuit has been filed against rapper Kanye West, alleging that he drugged and raped an ex-assistant while ...

A shocking 88-page lawsuit has been filed against rapper Kanye West, alleging that he drugged and raped an ex-assistant while ...