A recent sleep study has revealed the best side to sleep on, with experts explaining the benefits of each side depending on ...

A new sleep study has revealed that a good night's sleep is all down to the side you sleep on and how often you turn in bed - ...

So if you want to stop snoring, try and avoid sleeping on your back. The reason for this, according to the experts, is that ...

While it may seem like a small detail, experts are highlighting the significant role sleep position plays in sleep hygiene.

The right pillow can play a huge role in getting a good night’s rest. For side sleepers, knee and body pillows can keep the ...

While memory foam is renowned for its body-cradling feel, latex foam is known for its responsive buoyancy, which is more akin ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.