The original inhabitants of this land were ingenious problem-solvers. They would grind up the sunflower seeds, hulls and all.

Sunflower seeds are high in unsaturated fats, notably linoleic acid, which can help reduce bad cholesterol (LDL) and increase ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits. Sunflower seeds contain vitamin E, flavonoids, and other plant ...

Plants might exhibit different characteristics from their mother plant. Variations might include flower color, leaf shape and ...

The people I spoke to know things aren’t easy and never will be — but they don’t sink into a doom spiral. They have faith in their communities and themselves.

If you drive most anywhere in the county right now, you will see Maxmillian Sunflowers in the bar ditches. If you ever wondered how this native sunflower got such a ...

Elizabeth Connolly Hometown Weekly Reporter Recently, visitors flocked to the 138th annual New England Fall Flower Show. The ...

A farmer in northwest Minnesota says there’s been some good soybeans this fall, but there’s also variability in fields caused ...

Mother Nature’s Montessori Preschool and Kindergarten celebrated its ribbon-cutting ceremony on Oct. 7, marking the official ...

Vibrant flowers, fresh herbs, and even some home-grown veggies can do really well on a sunny balcony. Imagine blooming bougainvillaea, fragrant basil, or cheerful sunflowers brightening your space.

contributed photo Ashley Stumvoll stands by her flower-vending cart. Once each week all summer and into October, she sold ...

Kansas volleyball rode a stellar performance from its middle blockers to escape unfamiliar territory and grab a hard-fought 3 ...