The original inhabitants of this land were ingenious problem-solvers. They would grind up the sunflower seeds, hulls and all.

Sunflower seeds are high in unsaturated fats, notably linoleic acid, which can help reduce bad cholesterol (LDL) and increase ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits. Sunflower seeds contain vitamin E, flavonoids, and other plant ...

Plants might exhibit different characteristics from their mother plant. Variations might include flower color, leaf shape and ...

If you love sunflowers, vegetables, and more then you need to take a visit to Sunflower Hill in Beloit. Taminique Blackwell ...

Vincent van Gogh, the Dutch impressionist, must have loved sunflowers as well. He painted over ten of them. My mother used to ...

Elizabeth Connolly Hometown Weekly Reporter Recently, visitors flocked to the 138th annual New England Fall Flower Show. The ...

The people I spoke to know things aren’t easy and never will be — but they don’t sink into a doom spiral. They have faith in their communities and themselves.

If you drive most anywhere in the county right now, you will see Maxmillian Sunflowers in the bar ditches. If you ever wondered how this native sunflower got such a ...

Mother Nature’s Montessori Preschool and Kindergarten celebrated its ribbon-cutting ceremony on Oct. 7, marking the official ...

Unlike biennials, these annual plants do not make you wait two seasons to get the seeds. Also, the plants we've listed are ...

contributed photo Ashley Stumvoll stands by her flower-vending cart. Once each week all summer and into October, she sold ...