Researchers at UT Arlington have discovered a key enzyme, IDO1, that when blocked, helps immune cells regain their ability to properly process cholesterol—something that breaks down during ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...

Learn how to cultivate flow state with Steven Kotler's proven strategies. Boost focus, creativity, and performance ...

As we observe Men’s Mental Health Month, the personal struggles of individuals, such as Mohammed and John remind us that ...

According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs containing GLP-1, a hormone that slows digestion and helps with sustained ...

Cravings stem from brain habit loops, not just withdrawal symptoms. Thriving without alcohol involves learning to redirect ...

While some people might drain you, others uplift you. What's their secret? It's also the science behind highly successful ...

Addiction is a complex and deeply personal challenge that extends beyond clinical symptoms or behavioral patterns. It ...