Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Although the New York City Marathon isn’t until November, training regimes start around now, especially for more casual ...

This one adjustment changed everything. ALTHOUGH I’VE SUCCESSFULLY finished five marathons, something about my training ...

Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to ...

Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall health.

Time on feet measures how much time you spend running, walking, and cross-training rather than the distance you cover. For example, when you wake up on a Sunday morning instead of setting a ...

Anthony Ramos is being challenged physically and emotionally while training for his first marathon. The actor spoke with ...

Training for a marathon is hard work and runners need recovery tools that can help soothe sore muscles. A massage gun is a great overall massager that you can use on your arms, legs, back and ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

ALEX LASSITER: Hello, lovely people! It’s Alex Lassiter. CECI HEINEN: And Ceci Heinen with The Minnesota Daily. LASSITER AND HEINEN: And you’re listening to In The Know, a podcast dedicated to the ...

Logan Goodspeed’s wife, Maisie Todd, secretly signed him up for a marathon after he bragged that he could finish the race ...

Need a marathon training guide? WHO spoke to Sydney Marathon Ambassador Ben Lucas and CEO of Bodyfit Nat Grosvenor, for their tips.