Ever think that you’d do a ‘marshmallow workout’ to increase your running speed? Probably not – but now’s your chance to reap ...

No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon. And there’s no ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...

Training for a marathon is a significant commitment that requires careful planning and execution—and the ability to make the ...

Less than one month until the TCS NYC Marathon, we bring you a range of must-try items for any last-minute training needs.

After that, I continued to run shorter distances—5Ks and 10Ks—in the Bay Area where I live. I had an achilles rupture in 1999 ...

They call him “Super Mario” and this Saturday, this ageless CT runner will take on the half marathon at the Eversource ...

I’m going to describe the phases in a typical marathon training program, and they apply to most hard training programs, including those for half marathons. There are a few different phases over ...

Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting ...

Leonardo Bonucci has retired from his playing career, but he’s still an athlete at heart and is training for the London ...