Ever think that you’d do a ‘marshmallow workout’ to increase your running speed? Probably not – but now’s your chance to reap ...
Training for a marathon is a significant commitment that requires careful planning and execution—and the ability to make the ...
I’m going to describe the phases in a typical marathon training program, and they apply to most hard training programs, including those for half marathons. There are a few different phases over ...
Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...
Less than one month until the TCS NYC Marathon, we bring you a range of must-try items for any last-minute training needs.
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing ...
Planning for a marathon should involve training schedules and finding the right products to keep you comfortable throughout the race. Shoes, tech gear and smartwatches are just some of the gear ...
Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting ...
Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your ...
PGA of America Golf Professional Alec Bahnick shares how he's been preparing for the big race in New York City, and why he's ...
Leonardo Bonucci has retired from his playing career, but he’s still an athlete at heart and is training for the London ...
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon. And there’s no ...