Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Despite not being 'super nutritious', cucumbers are a low-calorie vegetable with vitamins K, C and A and are a healthy substitute for crisps Cucumbers have always been cool. Now, thanks to social ...

As winter continues, so does cold and flu season. Many of Us have seen first hand as our coworkers, friends and family ...

On January 16, 2025, the Food and Drug Administration (FDA) issued an order banning FD&C Red No.3 in food and ingested drugs.1 Food and ingested ...

An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

The FDA banned Red Dye No. 3. The additive is found in over 9,000 U.S. products. Here’s how to avoid it, and what to reach for instead.

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

FDA faces radical changes under Trump, risking public health and regulatory stability. • Trump reinstates the “Schedule F” order, threatening federal employees’ job security and increasing political ...

Research on the benefits of collagen supplements is minimal and ongoing, but studies indicate it may benefit your joint and ...